Does your teen struggle with anxiety, overthinking, or feeling overwhelmed? Starting November 8, I will be running a 4-week therapeutic group for teens (ages 12–15) to help them understand anxiety, learn regulation tools, and build confidence in facing their fears.
Each week focuses on practical, evidence-based strategies in a supportive, welcoming environment at our Port Perry office.
🗓 Saturdays, November 8–29 | 10:00–11:30 AM 📍 Guiding Compass Psychotherapy & Wellness – 250 Queen Street, Port Perry 💲 $60 per session | $240 total (insurance receipts provided)