Join us Wednesday mornings from 9:30 to 10:30 a.m., June 17th through September 16th, for a free community wellness gathering by the water in beautiful Port Perry. Each week, we will take time to slow down, breathe, move, connect, and make space for ourselves in the middle of the week.

Wellness Wednesdays are free to the public and open to everyone. During the summer months, childcare will be available so caregivers can take this hour for themselves.

Come as you are. Bring a chair and an open heart.

Guided by your compass. Grounded in connection. Navigating life’s challenges together.